There seems to be a technological answer for almost everything including jet lag. And app for everything too. Learn more about these technological solutions to beating or easing jet lag.

A Sleep/Wake Mask

The Ideal Seat Selection App

https://www.seatguru.com/mobileapps

Even the  airlines are finding ways to use technology to enhance your sleep wellness and overall experience. Check out what British Airways.

Sleep Tip #142: Beat jet lag with smarter sleep technology.