Many companies given workers a safety incentive or bonus if there are no accidents. You increase your chances of earning the incentive/bonus if your company does what they’re supposed to do, which you can’t control but you can influence. And you an increase your chances of getting paid if you do what you’re supposed to do. Follow these three suggestions:

• Know that lack of sleep increase accidents and makes you unsafe as a worker.27
• Know that you need 7-9 hours of sleep.
• Know that if you fail to get 7-9 hours of sleep that you are more likely to cause an accident and somebody may get hurt or killed…you or somebody else.

It only takes about 2 hours of disturbed sleep to impair your cognitive performance.

Sleep Tip #179: Get your safety incentive/bonus by putting sleep first.