Do you know the side effects of your medicine? Read the labels.

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Many drugs ranging from asthma/allergy meds to heart meds can disrupt our sleep. Read the labels to find out if sleep disturbances are a possible side effect. If the answer is yes, then do not stop taking your meds but talk to your primary care provider to see if they can switch you to another med.

Sleep Tip #165: Read the labels on your prescription meds.

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