Working from home as its ups and downs. On the upside, you can enjoy freedom and flexibility. On the down side, a recent study found that you may experience greater stress and less sleep. If you choose not or cannot work full time in an office setting, check out the collaborative work spaces popping up all over the nation such as WeWork. Or check out Paneras and Starbucks.

Sleep Tip #54: Rethink working from home.