Sleep on It: Everything Will Be Better in the Morning…More Beautiful!

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Sleep on it: Everything will be better in the morning. If you are like most folks, you may remember your grandmother giving you this advice before bedtime. Everything will not be better, but sleep does make you look a bit better.

Did you know that your cheeks flush at night while sleeping? Did you know that growth hormone is released while sleeping? Did you know that gravity flattens out those wrinkles to some degree while sleeping?

Sleep Tip #42: To flatten those wrinkles, know that sleep can make a positive difference especially if you sleep on your back and let gravity work.

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