Sleep On It: Everything Will Be Better in the Morning…

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Sleep on it: Everything will be better in the morning. If you are like most folks, you may remember your grandmother giving you this advice before bedtime. Everything will not be better, but sleep does promote brain cell growth and repair.

Sleep prompts your brain’s cells to grow and repair themselves.

Sleep Tip #41: To “tune up” your brain cells and rejuvenate your brain cells, sleep is the answer.

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