Sound proof your bedroom with thick carpeting.

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If you pointed to the fact that there is no thick carpet but only a throw rug on a hardwood floor, then you made a great guess.

Hardwood floors are the rage among designers and home buyers. If you sleep with a bed partner, hardwood floors and light carpet do not absorb noise as much as a thick carpet. Noise challenges us to fall asleep and stay asleep.

Sleep Tip #52: Put in thick carpeting to sound proof your bedroom.

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