Bullying does not end at school. Bullies often do well in school and end up in the workplace. The targets of workplace bullying suffer a lot of physical, psychological and career harm. They also suffer from sleep disturbances.

If you are a manager or supervisor, put an END to workplace bullying NOW. If you are a bully yourself, recognize that you are hurting others. STOP hurting others especially in the workplace.

Sleep Tip #115: Stop workplace bullying to sleep better.