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Sleep more to earn more

Sleep more to earn more

by Dr. Marty Martin on July 5, 2018 with No Comments

A one-hour increase in average weekly sleep increases wages by 1.5% in the short run and by 4.9% in the long run. Sleep Tip #360: Sleep more to earn more.

money, Work
Sleep more and better to improve financial decisions

Sleep more and better to improve financial decisions

by Dr. Marty Martin on July 4, 2018 with No Comments

If you suffer from chronic sleep deprivation (less than 6 hours a night), then you are likely to make more risky decisions including financial decisions. Why take the chance on risky money decisions, when you can reduce the risk by … Read More

money
Follow a plan to sleep well even if the market is going crazy

Follow a plan to sleep well even if the market is going crazy

by Dr. Marty Martin on July 3, 2018 with No Comments

The stock market is bouncing all over the place. Professionals call this market volatility. The ups and downs of the market should not keep you up at night. Vanguard, the investment house, recommends the following tips to sleep better. Diversity: … Read More

money
Build a plan to pay off your debt to boost your sleep

Build a plan to pay off your debt to boost your sleep

by Dr. Marty Martin on July 2, 2018 with No Comments

Money worries are all too common. If you’re in debt and it’s bothering you, then reduce your worry by developing a plan to pay off your debt…a realistic plan. Sleep Tip #357: Build a plan to pay off your debt … Read More

Goals, money
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