Daylight Savings Time May Drain Your Life Satisfaction

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The first week after Daylight Savings Time has many effects including a drain on life satisfaction. To counteract that effect, focus on the small things in life. Allow yourself to enjoy little things such as a warm cup of coffee, a cold beverage, talking with a dear friend or simply noticing natural beauty.


Sleep Tip #74: Focus on the little things to counter the life draining effects of Daylight Savings Time.

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