After a disaster, get professional help to sleep better.

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Sleep loss is common after a disaster. Below is a list of some disasters:

  • Fire
  • Flood
  • Tornado
  • Hurricane
  • Blizzard
  • Major Property Losa

Get professional help if you are having a hard time falling asleep, staying asleep or waking up too early.

Sleep Tip #206: After a disaster, get professional help.

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