The annual Consumer Electronic Show (CES) is underway right now in the City that never sleeps…Las Vegas.

The National Sleep Foundation for the first time has partnered with the CES to showcase technological solutions to sleeping better. “New technology promises not only to help consumers better understand their own sleep, but to help significantly improve their overall health,” said David Cloud, CEO of the National Sleep Foundation. “The National Sleep Foundation is eager to support technology innovators in this space, and we look forward to hosting the Sleep Tech Marketplace at CES 2017.

The magic is not the technology. The magic begins with a commitment to behavior change. This commitment arises from answering WHY?

Sleep Tip #7: The magic of behavior change is not technology but a commitment and disciplined practice.