To recover…sleep

with No Comments
Jan 3, 2018; Boston, MA, USA; Cleveland Cavaliers forward LeBron James (23) looks on from the court against the Boston Celtics in the first quarter at TD Garden. Mandatory Credit: David Butler II-USA TODAY Sports


“Sleep is the most important thing when it comes to recovery. And it’s very tough with our schedule. Our schedule keeps us up late at night, and most of the time it wakes us up early in the morning. There’s no better recovery than sleep.”


Sleep Tip #351: To recover…sleep.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.