Do you get enough sleep? Assess your sleep life.

with No Comments

Primary care physicians promote “Know Your Numbers.” The numbers they are talking about are the following:

  • Blood pressure
  • Cholesterol level
  • Resting pulse
  • Sugar level

Do you know your sleep number?

Sleep Tip #221: Do you get enough sleep? Assess your sleep life.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.