Schedule more sleep if you feel as though you may be getting sick

with No Comments

Once you get that feeling that you’re about to be sick with a bad cold or flu, then get to bed as soon as possible. Sleeping more boosts your immune system.

Sleep Tip # 294: Schedule more sleep if you feel as though you may be getting sick

 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.