Schedule more sleep if you think you’re about to become sick.

with No Comments

As I am writing this tip, this is my plan for today and tomorrow. I am going to listen to my body and allow myself plenty of rest, relief and restoration. Sleep is a great medicine. Yet, it only works if we take it.

Sleep Tip #279: Schedule more sleep if you think you’re about to become sick.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.