Sleep Tip #135: Don’t overstuff yourself before bed.
If you suffer from chronic sleep deprivation (less than 6 hours a night), then you are likely to make more risky decisions including financial decisions. Why take the chance on risky money decisions, when you can reduce the risk by … Read More
The stock market is bouncing all over the place. Professionals call this market volatility. The ups and downs of the market should not keep you up at night. Vanguard, the investment house, recommends the following tips to sleep better. Diversity: … Read More
Money worries are all too common. If you’re in debt and it’s bothering you, then reduce your worry by developing a plan to pay off your debt…a realistic plan. Sleep Tip #357: Build a plan to pay off your debt … Read More
Research conducted by myself and a colleague found that the numbers of hours slept varies by political party and which party won the 2016 U.S. Presidential Election. Red state sleepers benefited. Blue state sleepers did not. Regardless of your party … Read More